I am a hypnotherapist, with qualifications in psychotherapy, hypnotherapy and Neuro Linguistic Programming (NLP), with my own practise in St Albans.

My fascination with the brain / body link began while working for the NHS with people with a condition that would be with them for a long time or life, such as Parkinson's disease, an amputated limb, long term illness, cancer remission. Observing the power of the brain to lift moods to focus on what can be achieved was, for me, life changing. Over 5 years I studied how best to use this amazing inner resource, and it has helped me understand how to make me happy in my own skin.

Increasing your confidence, resolving past negative experiences, combating fears and phobias, controlling your weight, there are so many ways in which understanding this brain and body link can improve your life. As well as my private practise, I run in-house courses, speak at events, do corporate workshops, and work with community groups.